Vegetable Stir Fry

VEGETABLE STIR FRY

Vegetable Stir Fry

Healthy vegetable stir fry recipe made with broccoli, peppers, corn, and more. Serve with rice or noodles.

Course: Main Course
Cuisine: Chinese, Vegetarian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients:

15 oz canned baby corn drained
8 oz canned water chestnuts drained
2 cups broccoli frozen
1/2 red bell pepper washed and sliced
1/2 yellow bell pepper washed and sliced
1/4 cup light brown sugar
1/4 low sodium soy sauce
3 tbsp chopped garlic in olive oil
1 tbsp sesame oil
1/2 tsp red pepper flakes
Sesame seeds optional

Instructions:

Sauté your vegetables in a large pan with your sesame oil and garlic for about 5 minutes.
Add your brown sugar, soy sauce, and red pepper flakes and stir.
Cover your pan for about 10 minutes, stirring every couple of minutes.
Serve over sticky rice, top with sesame seeds, and enjoy!

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