Potato Salad

Potato Salad

Potato Salad

Potato salad is often covered in mayonnaise. The combination of yogurt and mayonnaise makes it lower in fat and even more yummy.

INGREDIENTS

  • 8 medium potatoes in the skin
  • 1 tsp (5ml) salt
  • pinch of mustard powder
  • lemon juice and black pepper to taste
  • 1/2 cup (125 ml) mayonnaise
  • 1/2 cup (125 ml) plain low-fat yogurt
  • 1 tbsp (15 ml ) chopped fresh parsley
  • 1/2 red or green pepper, seeds removed and chopped
  • 1/2 onion, finely chopped (see tip)
  • 1 hard-boiled egg, peeled and chopped (optional)

Potato Salad

Instructions

  1. Place potatoes and ½ tsp of salt in a pot with water. Bring to a boil and cook until tender. Allow to cool, peel and cut in cubes.
  2. Mix mustard, the rest of the salt, lemon juice, pepper, mayonnaise, yogurt, and parsley.
  3. Mix sauce into potatoes with red pepper and onion.
  4. Sprinkle with egg and serve as a side dish.

Tips

  1. To soften the strong flavor of raw onion, cover with boiling water and allow to stand for a few minutes. Drain well and use as above.
  2. If fresh chives are available, add 2 tbsp chopped chives to the sauce.

ENJOY!

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