CABBAGE SOUP DIET RECIPE FOR WEIGHT LOSS & DETOX

CABBAGE SOUP DIET RECIPE FOR WEIGHT LOSS & DETOX

Cabbage Soup Diet Recipe

This cabbage soup recipe is a quick way to lose a few pounds and kick-start a diet. Try this 7-day cabbage soup diet plan for a detox week!

Course: Soup
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 servings

Ingredients:

2 tbsp olive oil
1 1/2 lb fresh cabbage chopped
3 stalks celery diced
1 large yellow onion diced
4-5 garlic cloves minced
2 large carrots peeled & chopped
1 large green bell pepper diced
5 1/2 – 6 cups vegetable broth I prefer low sodium
14.5 oz canned diced tomatoes
1 tbsp Italian seasoning
1/2 tsp coarse black pepper
1/2 tsp salt

Instructions:

Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat.
Toss in the onions, celery, and bell pepper.
Cook until translucent.
Next, stir in garlic, and cook for 1 minute.
Now pour in the vegetable broth.
Add in the cabbage, and carrots then stir.
Once all of the cabbage is in the pot, add in the diced tomatoes (with the juice).
Sprinkle in all the seasonings, then stir the ingredients.
Cover the pan with a lid, and cook for about 15 – 20( depending on how tender you like your cabbage).

Serve and enjoy!

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